Ingredients
- 1/2 teaspoon/4 ml Watkins Pure Vanilla Extract
- 1/4 cup/65 g plain Greek yogurt
- 1/2 cup/118 m; unsweetened milk, dairy or non-dairy
- 1/4 cup/65 g pumpkin puree, not pumpkin pie filling!
- 1-2 tablespoons / 15-30 ml pure maple syrup to taste
- 1/2 cup/ 40 g rolled oats, gluten or gluten-free
- 2 teaspoons / 15 g chia seeds
- 1/2 teaspoon/4 ml Watkins Pumpkin Pie Spice
Optional Toppings: chopped nuts, whipped cream, pumpkin seeds, granola
Directions
- Mix together Greek yogurt, milk, pumpkin puree, maple syrup, and Watkins Pure Vanilla Extract until well combined.
- Stir in oats, chia seeds, and Watkins Pumpkin Pie Spice until completely combined.
- Taste and add more maple syrup if you would like a sweeter flavor.
- Pour into a single serving container and place in the refrigerator for at least 4 hours, or ideally overnight.
- When ready to eat, remove from refrigerator and top as desired. Enjoy!
- Top with Makes 1 serving of pumpkin overnight oats.
Total Time: 4 Hour, 10 Minutes
Prep Time: 10 Minutes
Bake Time: 25 Minutes
Cool Time: 4 hours minimum
Yields = 1 Serving